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Well Being

Health & Wellbeing Help for Young People and Families

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Parents of children 0-4: Confidential help from the Health Visiting Team for parents and carers of 0-4 years. Just send a text 07480 635514

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Parents of children 5-19 years: If you have a child 5-19 and looking for confidential help and advice? Just send a text to your School Nurse Team. Text 07480 635515

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Young People 11-19 years: Discreet and quick. If you’re aged 11-19 it only takes one text to start making a difference. You’ll get confidential advice from a local School Nurse.  You don’t have to give your name if you don’t want to. Text 07480 635516

 And More…

  • For further Health & Wellbeing tips, advice & information including support for parents and carers go to the Public Health website: cypsomersethealth.org

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How should we manage stress or our feelings of worry about unexpected change? There are a lot of things you can do to look after yourself. Just as we look after our physical health, it’s important to look after our mental health. In fact the two are very closely connected.

Download a self care pack here:

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